SAADIA ETHERIDGE

FOCUS:

  • FAT LOSS

  • PRE NATAL/ POST NATAL TRAINING

  • PRE / POST REHABILITATION

Saadia is a proud Army and war veteran, dedicated mother of two, and certified personal trainer with a Master’s degree in Psychology. With over 15 years of experience in higher education and a background in NPC bikini competition, she blends mental resilience, discipline, and compassion into her training approach.

She specializes in strength conditioning, functional fitness, fat loss, and pre/post-natal coaching. Helping women and parents prioritize their health without compromising their lifestyle. Saadia’s coaching is inclusive, educational, and empowering. She offers 1-on-1, semi-private, and online training designed to meet each client’s unique needs.

Her mission, to help others build confidence, create sustainable habits, and live strong, balanced, and healthy lives, mentally and physically.

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