Meals by Mel
On-site partner meal prep. Macros done.
The Room
Meals by Mel is Trinity’s on-site meal prep partner. Macro-built weekly meals designed for athletes and everyday clients, prepared off-site, delivered fresh to Trinity for weekly pickup. The plate that matches the work.
Who It’s Built For
Members who want their nutrition handled, athletes managing macros for a cut or build, busy professionals tired of decision fatigue around food, and anyone whose training is being limited by what they’re eating.
What’s in Meals by Mel.
- 01 Weekly macro-built meal subscription
- 02 Custom protein, carb, fat targets
- 03 Athlete & everyday menu tiers
- 04 À la carte meals available
- 05 Allergen + dietary preference handling
- 06 On-site refrigerated pickup
- 07 Trinity-member pricing
- 08 Mel + team handle prep, not Trinity staff
How Meals by Mel runs.
- 01Order deadline: Thursday 6pm for Sunday pickup.
- 02Pickup window: Sun 9am–1pm, Wed 5–8pm.
- 03Missed pickups: 48-hour hold, then donated.
- 04Trinity is the pickup partner, not the operator — questions to Mel.
Trainers built for Meals by Mel.
The Trinity trainers whose specialties match this room. Book a free intro to find your fit.
-
01 Is Meals by Mel a Trinity service?
Meals by Mel is an independent partner that operates on-site at Trinity. Trinity provides the pickup location and refrigeration; Mel handles all prep, sourcing, and customer service. This keeps Trinity focused on training and gives members a vetted nutrition option.
-
02 How do I sign up?
Talk to your Trinity trainer or contact us through the Trinity contact page — we’ll connect you directly with Mel for menu, pricing, and onboarding. Most members start with a 5-meal trial week.
-
03 Can Mel match my macros?
Yes. Mel works from your protein/carb/fat targets — whether those come from a Trinity trainer, your own nutritionist, or a contest-prep plan. Customization is the point.
-
04 Do I have to be a Trinity member to order?
Trinity members get partner pricing and on-site pickup convenience. Non-members can order through Mel directly and pick up at Trinity during posted hours.
Come see Meals by Mel.
Free intro session at Trinity Training Facility, 117 W 5th Street, Long Beach. No pressure, no contract.
Book your visit →Stay updated.
Once a month. Notes from the floor. Training science, new arrivals on the team, member offers, and the kind of training writing we don’t put anywhere else.
- One email a month — never more
- No promo blasts. No referral schemes.
- Unsubscribe in one click, anytime