Julian
Caldwell

The Story

From professional basketball to coaching.

Julian Caldwell grew up playing sports from about four or five years old, continued through college and eventually played professional basketball in Mexico and Canada, with opportunities connected to the G League that did not ultimately work out. When the playing career ended, Julian had to figure out the next chapter, and fitness became it.

Training was a safe haven: a way to relieve stress, clear the mind, stay healthy and keep challenging yourself. Julian realized that giving other people that same feeling could be a purpose, and became a trainer more than nine years ago.

Sports Performance

Sports performance in Long Beach.

Julian specializes in sports performance and body transformation, with training that blends strength training, fat loss, high-intensity exercise and performance-based movement. Sports performance matters most to Julian because of an athlete's background: helping athletes get stronger, move better, reduce injury risk and prepare to perform at the next level.

Explore athletic performance training, strength and conditioning and fat loss training at Trinity. Sessions take place on The Floor.

The Philosophy

You do not have to be an athlete to train like one.

Julian's philosophy is that training should improve your life outside the gym. Whether that means running, jumping, picking something heavy up from the ground, moving with better mechanics, preparing for a 5K or a HYROX competition, or simply feeling stronger during everyday activities, your workouts should have a purpose. See how HYROX training works at Trinity.

What To Expect

Expect to work, and to have fun.

Julian brings energy and personality to sessions while pushing clients to improve. Some people train with Julian for three, six or twelve months and others have stayed for years, and Julian values those relationships: a coach clients can also trust and talk to.

Credentials

NASM certified, CPR/AED trained.

Julian is NASM certified and CPR/AED certified. Julian is a certified personal trainer, not a medical provider, so talk to your doctor before starting a new program, especially with an injury or a health condition.

Real Progress

A client who learned the system.

Julian describes a client who started at around 230 pounds and committed to training four to five times per week. She followed the system, brought discipline and energy, and dropped below 205 pounds within roughly her first 90 to 100 days, eventually reaching about 185 to 186 pounds. What meant the most to Julian was watching her come to understand the system well enough to continue on her own. This is one client's result, and results vary.

Uncut Training

One-on-one, semi-private, boot camps and community.

Through Uncut Training, Julian offers one-on-one personal training, semi-private training for two to four people, sports performance training, and larger boot camps and community fitness events. Whether you are stepping into the gym for the first time, looking for more structure or an athlete trying to elevate your performance, the goal is to meet you where you are and build from there.

Outside the gym, Julian enjoys working out, traveling, spending time with close friends and family, and simply enjoying life with good people.

Is Julian Right For You?

Is Julian the right trainer for you?

Julian is a strong fit if any of these sound like you:

• You are an athlete who wants to get stronger, move better and reduce injury risk.
• You want body transformation through strength, fat loss and high-intensity work.
• You are preparing for a 5K or HYROX and want training with a purpose.
• You want a coach who is a former pro athlete and brings energy to every session.
• You want one-on-one, semi-private or boot camp training.

The next step is a free intro: use the form below or call 562-619-9368.