Rachel
Hernando
- Strength & Conditioning
- Strength Training
- Bodybuilding
- Hypertrophy / Muscle Building
- Body Recomposition
- Nutrition Training
- Boxing
- Kickboxing
- Muay Thai
- Women's Strength
- Women's Fitness
- Pre & Postnatal
- Lifestyle & Longevity
- Mindset Training
- Group / Bootcamp
- General Personal Training
My coaching combines customized training, nutrition guidance, accountability, and ongoing support to create results that actually last. Every plan is tailored to fit your lifestyle, making fitness realistic instead of overwhelming. My mission is to help women stop starting over and finally become the healthiest, strongest version of themselves.
Specialties
Certifications
- NASM-CPT
Trinity Training Facility · Long Beach, CA
Train With Rachel
FREE INTRO
SESSION.
Drop your info. Rachel (or our team on their behalf) will reach out within 24 hours to schedule your first session at Trinity in Long Beach.
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01 Where does Rachel Hernando train clients?
Rachel Hernando trains clients at Trinity Training Facility, 117 W 5th Street, Long Beach, CA 90802.
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02 What does Rachel Hernando specialize in?
Rachel Hernando's training focus is Strength & Conditioning, Strength Training, Bodybuilding, Hypertrophy / Muscle Building, Body Recomposition, Nutrition Training, Boxing, Kickboxing, Muay Thai, Women's Strength, Women's Fitness, Pre & Postnatal, Lifestyle & Longevity, Mindset Training, Group / Bootcamp, General Personal Training.
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03 How do I book Rachel Hernando?
Use the form on this page, or call Trinity at 562-619-9368. Your first intro session is complimentary.
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04 What certifications does Rachel Hernando hold?
Rachel Hernando is credentialed in NASM-CPT.
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